9Round is a 30 minute full-body workout which incorporates kickboxing in a fast, circuit style format. The focus is on trainer-led classes in a smaller gym studio space.
In the fitness industry, there are three main offerings: traditional gym membership, group fitness and one-on-one personal training. At LTYB, one size doesn’t fit all.
MyFirstGym (MFG) is a fitness and wellness franchise business, set up to serve children, families and communities through offering a wide range of classes & other unique pro
