At Fernwood Fitness, we believe in a balanced lifestyle that includes an abundance of nourishment, exercise, wellness, good friends, and self-love.
Noticing the lack of spaces for women to exercise with confidence, Diana Williams opened the first Fernwood Women’s Health Club in Bendigo, Victoria in 1989. From one small club we have grown to 70+ clubs Australia-wide and counting.
Our clubs are purpose-built for perfect balance, so we can ensure every woman finds the health, fitness and wellness journey that matters to them. Think strength and weight training, high-intensity exercise, and group fitness classes to suit every style. Whatever the reason a woman steps through our doors, we’re here to support and nourish her along every step of the way with personal trainers, food and nutrition coaching, wellness programs, and more.
Fernwood is the only health and fitness destination for women, being the club of choice for 70,000 women across Australia.